# 12. sınıf ingilizce 1 ünite health and body care slayt

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## 🌿 UNIT 1 — HEALTH and BODY CARE 🌿

> 💬 _Do you see a doctor or do you try other healing forms when you are ill? Why?/
> Why not?_

✨ Many people use **alternative healing forms** of health care and believe strongly
that they are as effective as the system of medical practice.

---

### 🪡 Acupuncture

> 💉 _“Tiny needles, big relief.”_

 * Uses **tiny needles** inserted at specific points in the body to help **control
   or alleviate pain**.
 * A **3000-year-old Chinese medical system**.
 * Acupuncturists insert **hair-thin needles** at certain points in the body to 
   treat various diseases or to **relieve pain**.

---

### 🦶 Reflexology

> 👣 _“Heal through your soles.”_

 * Similar to acupuncture, but focuses on treating certain disorders through **massage
   of the soles of the feet**.

---

### 🌱 Herbalism

> 🍃 _“Nature’s oldest pharmacy.”_

 * The **world’s oldest** and **most widely used** healing form.
 * Herbalists use **herbs** to treat illnesses such as **depression, anxiety, and
   hypertension**.

---

### 🕉️ Ayurveda

> ⚖️ _“Prevent, balance, heal.”_

 * Takes a **preventive approach** and focuses on the **whole person**.
 * Especially effective in treating **headaches** and **chronic sinusitis**.

---

### 💚 Wellness

> 🌟 _“A balanced life is a healthy life.”_

Wellness combines four essential pillars:

| 🏋️ Fitness | 🩺 Professional Healthcare | 
| 🥗 Nutrition | 🧘 Attitude |

---

### 🌳 Naturopathy

> 🌞 _“Nature itself is a doctor.”_

 * Proponents believe that the **mind and body are in balance**.
 * With a **healthy diet**, **adequate rest**, and **minimal stress**, the body’s
   own **vital forces** are sufficient to **fight off diseases**.

---

### 💧 Homeopathy

> 🔬 _“Like cures like.”_

 * Uses doses of **herbs, minerals, or even poisons** to stimulate the body’s **
   curative powers**.
 * Based on the theory that if **large doses** of a substance can cause a problem,**
   tiny doses** can help healing of that **same problem**.