Dear Will,
Don’t worry! Almost all teenagers get acne. Firstly, you should see a dermatologist about it.
He or she can give you correct prescription, but you should be patient. It may take 4 to 12
weeks to heal. Only use your own medicine, because what’s good for a friend may not be
good for you. Also, you must keep your hands away from your face. Finally, you shouldn’t
let your acne control your life. Love yourself and try to have fun like all teenagers.
Dear Alison,
First, you should consult a nutritionist and ask advice on what you should and
shouldn’t eat. You should keep up with your diet programme and remember you
mustn’t eat junk food. You say, you don’t have enough time to do exercise but you should
learn to manage your time. Exercise is really important to get back into shape. At least
you can walk round a park near your house. Keep in mind that nobody is perfect and
everyone has something to complain about their appearance. You must be positive about
yourself and be happy with the way you look.